Yoga Pigeon in Splits - Raja Pakotasana - with Narayani

Narayani shows you a little trick how you can do Yoga Pigeon Raja Pakotasana in Splits. Of course, you need to be quite flexible to be able to do it. The variation is especially good for all who can do splits but have to work with their backward bends. Narayani is a 62 year old Yoga teacher and Master. She shows that you can even chant Mantras while doing these Hatha Yoga Asanas... Recording from Yoga Vidya Ashram Meinberg, Germany. Narayani is teaching Yoga Seminars and Teachers Training Courses in Yoga Vidya Germany. Find more at my.yoga-vidya.org

Rating:
  • Currently 0/5 stars.

Views: 44

Comment

You need to be a member of The Healer's Ocean Forum to add comments!

Join The Healer's Ocean Forum

This is a space for healers, seekers, metaphysical explorers. Let's learn and share, to make a positive shift for ourselves and others.

Events

Badge

Loading…

Latest Activity

© 2017   Created by Omnipresence Academy of Life.   Powered by

Badges  |  Report an Issue  |  Terms of Service