All Blog Posts (1,376)

This moment..

One step at a time in the journey of life's emotions,

Little water droplets make the seas and oceans,

The flowers that bloom in the light of the morning star,

Not in the least troubled that the time to wither is not that far,

The stretch of green land standing tall in all it's glory,

To sow the seeds of hope to see them ripe is their story,

Today, the present, this moment, now,

To these are what you need to take a bow,

Cherish them,…


Added by Vani on April 16, 2015 at 5:17pm — 4 Comments

Pain vs Joy

Pain - Have you experienced it? 

I am sure you must have, we all have at some point of time or the other. Sometimes emotional and sometimes physical and sometimes it feels like an unknown pain for no reason, which could be a group pain, or a collective pain.

So what made you experience pain?

I have heard people say its painful because - bio logical reasons like, My immunity is bad

My mother is suffering from arthritis, so I too have a…


Added by Bandana Jhanwar on April 1, 2015 at 4:30pm — 2 Comments

Do you love pain?

Pain, can be silent killer or noisy conscious poking. Everyone has experience some kind of pain here or there, lots accepted it and lived life having it while others knew that they deserve a better life than that.

What is pain and where did it come from? Do we need it or not? Lots of questions which are not spoken up anymore because the majority have thought that pain is part of life and living and the pain is The Creator choice for us (he created pain as well as he created… Continue

Added by abeer on April 1, 2015 at 2:18pm — 3 Comments

How to be free from pain?

I differ with some of the greatest preachers of the world who said the pain is a must.

I also invite you to re-look at you your beliefs "No Pain, No Gain" or "Pain brings you closer to God"

Yes, we do get pain when we walk on the path we are not meant to walk on. That is when we keep hitting obstacles...

P.A.I.N. to me simply means that I need to Pay Attention to the Inner World Now.

When we emote and think in an erroneous manner, we invite…


Added by Aatmn on March 31, 2015 at 5:00pm — 4 Comments

‘ Aham Brahmasmi’,- The Divine lies within

The Mahakavyas (great sayings) are the extractions from the Vedas. ‘Aham Brahmasmi’, is a Mahakavya that has been extracted from the ‘Yajur Veda’.  This translated is ‘I am Brahman’, which has a great meaning.


There are billions of people on this earth and most of them follow a certain religion. Some are spiritual; some are atheists while some others are both spiritual and religious. Every individual is different; every individual has…


Added by Vani on March 29, 2015 at 6:25pm — 2 Comments

Life is an echo..

Books have always inspired me, motivated me, healed me and helped me evolve. When I began writing this post about an inspirational book, something triggered a thought that took me back to my childhood. I used to read a lot of works by Ruskin Bond as a child and I remembered a short story that I had read that left me with fond impressions in inexplicable ways. As many of you might know, most of Ruskin Bond’s stories are based on nature. If nothing, the story is setup amidst hills and…


Added by Vani on March 20, 2015 at 4:00pm — 4 Comments

Our Pets are Our Extension

Dear Viewers and members of Soul's temple

A very Good Morning to all of you and this being my first blog post on Soul's Temple, I am filled with Gratitude as I write this, to Aatmn - the Woman behind this website, this process and the one who has taught me so many useful healing methods of life. Some which she developed and some of others which are again worth learning and implementing in life. She has been such a contribution to the Universe through this website and all her…


Added by Bandana Jhanwar on March 17, 2015 at 8:00am — 1 Comment

may should try to put yourself in the others shoes....if you feel that something could hurt you, propbably will hutr other person , too...

understanding others point of view can save a relationship...

Added by dr.vandana raghuvanshi on March 3, 2015 at 1:48pm — No Comments

to understand about thje past life regression and to read session case reports...

Added by dr.vandana raghuvanshi on March 3, 2015 at 1:45pm — No Comments

be aware about your emotion in relationship...

We have to be aware that there always have to be two people involved for there to be an unhappy or conflicting exchange. When we are in any conflict, it is difficult to see & understand the true causes & real energy of the process of the conflict. The emotions that arise inside us during a conflict distract us & even blind us. In the first place, it is important to recognize that your response in any situation of conflict is your contribution to the conflict.

Added by dr.vandana raghuvanshi on March 2, 2015 at 7:52pm — No Comments

There's a reason..

My first visit back to my parents place after my wedding was nearing it’s end. I was in Bengaluru and my flight to Kuwait was from Chennai. My mother-in-law was to accompany me to Chennai. So we were all packed including the medicinal herbs like ‘Pathimugam’, the pink herb used for boiling water, ‘rr-hut’, the white powder that’s good for digestion and ayurvedic medicine bottles that we had got from Kerala. After checking and re-checking we had…


Added by Vani on March 2, 2015 at 6:49pm — 3 Comments

connect to the universal mind...

When we are unsure of who to trust, how to respond, or what we require, the answers lie in our inner wisdom. It knows where we are going & understands where we are coming from, taking this into account though it is not a product of experience but rather a piece of our connection to the universal mind.

Added by dr.vandana raghuvanshi on March 1, 2015 at 7:01pm — No Comments

may be....

May be ...It is true that we don't know what we have until we lose it, but it is also true that we don't know what we have been missing until it arrives...

Added by dr.vandana raghuvanshi on February 28, 2015 at 9:20pm — No Comments

past life regression helps you to understand your soul journey...

Added by dr.vandana raghuvanshi on February 26, 2015 at 10:31pm — No Comments

Find time for yourself....

You could schedule time each day to meditate on peace & experience what it feels like to be calm & serene. It takes practice to learn how to let go of your worries, so give yourself some time. Inhale deeply & feel your worries dissolve with every exhale. Remind yourself that soon enough you will be able to take care of everything you need to, but right now you are taking a break. As the clutter of your thoughts & concerns clear away, you will start to feel more serene. Allow…


Added by dr.vandana raghuvanshi on February 26, 2015 at 10:29pm — No Comments

Dental Goals for Diabetics

Dental Goals for Diabetics

Floss Once a Day

Flossing is very important because flossing cleans in between your teeth, a place that your toothbrush can’t reach.

Brush After Every Meal

It is important to brush your teeth after every meal, or at least twice a day to remove any food that is left in your mouth.

Do Not Smoke

If you are a smoker, talk to your doctor about ways to quit. Smoking increases the risk for gum… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 25, 2015 at 12:06pm — No Comments

7 Diabetic Foot Care Tips

7 Diabetic Foot Care Tips

If you have diabetes, information about how to manage your condition is vital to your well being.

If you don't look after your feet you run the risk of developing sores or infections that could, in the worst case scenario, lead to amputations. As happened to my father-in-law. Reduce your risk of infection or amputation by incorporating these 7 foot care tips...

1. Check your feet daily - especially if you have low sensitivity or no feeling in… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 25, 2015 at 11:28am — No Comments

25 Uses for Lemon Peels

25 Uses for Lemon Peels

Here are 25 reasons that you shouldn't throw away those lemon peels!

1. Make an All-Purpose Cleaner

You can use lemon peels and vinegar to make a great and all-natural all-purpose cleaner. Do this by filling a container of your choice with lemon peels. Add in vinegar to cover the peels and seal with a tight-fitting lid. Put the container away and forget about it for two weeks. After two weeks, strain the lemon peels from the vinegar and… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 23, 2015 at 3:00pm — No Comments

The Top 5 Advantages Of Drinking Water Early In The Morning

The Top 5 Advantages Of Drinking Water Early In The Morning

Our bodies are over 70 percent water and maintaining hydration through out the day is very important to our health and well being.

1. Gives your skin a glowing effect. Water helps keep your skin clear and glowing, by purging the toxins from the blood.

2. Drinking water on an empty stomach eases the absorption, because it purifies the colon.

3. Helps with losing weight. You can boost your metabolism by… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 23, 2015 at 2:49pm — No Comments




If arteries become clogged due to plaque buildup, your risk for a heart attack and stroke increases. Part of preventing and managing clogged arteries is to eat a healthy diet, that is low in fat and cholesterol. However, not all types of fat are bad, and some types of fat can provide a protective effect against heart disease when eaten in moderation. Nuts can be part of a heart-healthy diet due to the fiber and type of fat they… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 23, 2015 at 2:38pm — No Comments

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