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September 2013 Blog Posts (13)

Three ways sleep deprivation can make you fat

Three ways sleep deprivation can make you fat

Finding it hard to lose weight?

Although many factors can hinder weight loss, one of the sneakier is sleep deprivation. Research shows people who regularly sleep five hours or less a night can gain as much as two pounds in a week. One study showed women who slept five or fewer hours were more likely to gain about 30 pounds over time compared to women who slept at least seven hours per night. Poor sleepers are also more prone to…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on September 27, 2013 at 6:02pm — No Comments

10 easy, Natural Remedies for Conquering the Common Cold

10 easy, Natural Remedies for Conquering the Common Cold

Persistent coughing, runny nose, stuffed up sinuses, headaches -- these are among the many symptoms that can drag you down and leave you feeling helpless to make it through your day and fulfill your responsibilities when you catch a cold virus. But rather than reach for those chemical-laden cough syrups and mind-numbing antihistamines, why not instead try one or more of these 10 natural remedies for conquering the common…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on September 27, 2013 at 5:49pm — No Comments

Flavonoids from Red Grapes and Blueberries synergistically boost immune response

Flavonoids from Red Grapes and Blueberries synergistically boost immune response

For the past decade, nutrition scientists have known that certain whole foods that are consumed in their natural and unprocessed forms promote vibrant health by stimulating the innate immune response system, while virtually all refined foods and hydrogenated fats promote disease. Extensive research studies have determined that protective compounds that protect plants from disease can have a similar effect…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on September 27, 2013 at 5:48pm — No Comments

Blood donations from people vaccinated against HPV may be harmful to recipients

Blood donations from people vaccinated against HPV may be harmful to recipients

A shocking new report reveals that receiving blood donated from someone vaccinated with Gardasil, the Human Papilloma Virus (HPV) vaccine, may be downright dangerous to your health.

S.A.N.E. Vax, Inc., contracted with an independent lab which tested 13 Gardasil vials from 13 different lots from all over the world and found that the genetically modified human papilloma virus, DNA strands present in…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on September 27, 2013 at 5:46pm — No Comments

Boost health, resiliency and overall well-being with this one essential mineral – Zinc Avoid its deficiency trap.

Boost health, resiliency and overall well-being with this one essential mineral – Zinc Avoid its deficiency trap.

Avoid the Zinc deficiency trap - Boost health, resiliency and overall well-being with this one essential mineral

Did you know that a zinc deficiency can cause over twenty health related issues including cancer, Alzheimer's disease, infertility and Crohn's disease? An often overlooked mineral, zinc plays an important role in a wide range of functions, such as DNA…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on September 26, 2013 at 4:42pm — No Comments

Magnesium: The Fact That Can Kill You

Magnesium: The Fact That Can Kill You

Magnesium can be the one thing that can save someone from an instantaneous deadly heart attack. In fact, it could be the answer for an out of control arrhythmia.

Going back as far as 1990 the Journal of the American Medical Association reported that well over half of hospitalized patients were seriously low in magnesium.

Unfortunately, the reporting of these findings were not by the physicians in the hospital but by respected…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on September 12, 2013 at 3:29pm — No Comments

The Truth About Your Aging Bones

The Truth About Your Aging Bones

Boniva, Fosamax, Actonel, and those other drugs for thinning bones have become really big business for big pharma. Now it appears that whole system has provided more profit for the drug companies than benefit for the patients.

A German research team recently dug a little deeper with a disturbing discovery.

The first thing researchers saw when they looked at the samples of weak bone were tiny breaks all over the bone surfaces. Those are called…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on September 10, 2013 at 4:32pm — No Comments

4. STATE OF MINDFULNESS [FILM: STATE OF MIND: THE PSYCHOLOGY OF CONTROL + ALEX JONES + DAVID ICKE + BILDERBERG + EXTRA]

 

STATE OF MIND FILM WITH ALEX JONES PREMIER…

ERIC

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Added by Esta Lior on September 9, 2013 at 6:55pm — No Comments

2. THE VILLAGE [with THICH NHAT HANH + KUNG FU PANDA + OLE DAMMEGARD +GEORGE KAVASSILAS + MANTAK CHIA + JOHN MUNRO]

 

 

Mindfulness as a Foundation for Health: Thich Nhat Hanh and…

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Added by Esta Lior on September 9, 2013 at 4:14pm — No Comments

1. THE CHALLENGE

 

I APOLOGISE FOR NOTHING!

 …

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Added by Esta Lior on September 9, 2013 at 3:33pm — No Comments

Health Benefits Of Chick Peas - Cicer arietinum.

Health Benefits Of Chick Peas - Cicer arietinum.

Latin Name : Cicer arietinum.

In India, chick peas are called "Chana".

Some other names for it are : Garbanzo bean, Bengal gram, Ceci bean, Sanaglu, Hummus.

Chick peas are native to the Middle East and their cultivation started 3000 years ago.

Chick peas are legumes and the plants are short in height, grow in tropical to subtropical regions. If grown in temperate climates their production is low.

Chick peas are…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on September 6, 2013 at 2:27pm — No Comments

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