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July 2011 Blog Posts (52)

“What goes around comes around.”

“What goes around comes around.”

 

One day a man saw a old lady, stranded on the side of the road, but even in the dim light of day, he could see she needed help. So he pulled up in front of her Mercedes and got out. His Pontiac was still

sputtering when he approached her.

 

Even with the smile on his face, she was worried. No one had stopped to help her for the last hour or so. Was he going to hurt her?…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 30, 2011 at 3:49pm — No Comments

INFRA-RED SAUNA CAN IMPROVE YOUR HEART HEALTH

INFRA-RED SAUNA CAN IMPROVE YOUR HEART HEALTH

 

Did You Know... that relaxing in a far-infrared sauna can improve your heart health and deliver a multitude of health benefits?

 

What Is Infrared?

 

Infrared is invisible radiation in the part of the electromagnetic spectrum consisting of wavelengths just longer than those of visible red light.  Although we don't see infrared light with our naked…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 29, 2011 at 7:32pm — No Comments

Make Your Skin Younger at the Cellular Level - How the right combination of antioxidants and telomere science

Make Your Skin Younger at the Cellular Level

How the right combination of antioxidants and telomere science

can reverse the signs of aging in a single month !

 

 

Antioxidants are key to the best anti-aging skincare, and their benefits are much more than skin deep.

 

 

Topical antioxidants not only offer powerful skin cancer…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 29, 2011 at 7:30pm — No Comments

A Seven Step Plan to Boost Your Low Thyroid and Metabolism

A Seven Step Plan to Boost Your Low Thyroid and Metabolism

 

ARE YOU ONE OF THE 30 MILLION women and 15 million men who have a chronic medical problem that is both under-diagnosed and under-treated? Are you suffering from vague symptoms that you think are normal parts of life, such as fatigue, feeling sluggish in the morning, and having trouble with your memory, concentration, or focus? Do you have dry skin or fluid retention? Is your sex drive not what it used to be?…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 29, 2011 at 5:47pm — No Comments

5 Simple Steps to Burn Fat without Eating Less..

5 Simple Steps to Burn Fat without Eating Less

THERE IS NOW A way you can boost your metabolism without changing how much you eat. It’s true. You can rev up your metabolic engine, feel more satisfied when you eat, burn more calories, and lose more body fat — all without even changing how MUCH you eat.

Recent studies show how three key changes can help you accomplish your weight loss goals without changing the amount you eat. They are:

1.…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 29, 2011 at 2:34pm — No Comments

Olive Oil is a Golden Example of "Food as Medicine"

Olive Oil is a Golden Example of "Food as Medicine"

 

The Great Extra-Virgin Olive Oil Hoax

A wealth of research on extra-virgin olive oil confirms its powerful medicinal value in cancer prevention, pain relief, and even weight control.  But -- is your "extra virgin" oil even a "virgin" at all?  A new study reveals shocking findings that you must know.

 

Olive Oil is a Golden Example of "Food…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 29, 2011 at 12:05pm — No Comments

BROCCOLI SPROUTS – PREVENTS CANCER ,

One Ounce of This Everyday Food Gives

20 to 50 Times More Cancer Protection  -

BROCCOLI SPROUTS – PREVENTS CANCER ,

 

Did You Know... ... that broccoli sprouts can prevent cancer, the second leading cause of death in the United States?  These humble young plants that look like alfalfa and taste peppery (like radishes) pack a powerful cancer-prevention…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 29, 2011 at 12:04pm — No Comments

There is always the other side to whatever we experience in this world.

There is always the other side to whatever we experience in this world.

 

"A Father was reading a magazine and his little daughter every now and then distracted him. To keep her busy, he tore one page on which was printed the map of the world. He tore it into pieces and asked her to go to her room and put them together to make the map again. He was sure she would take the whole day to get it done. But the little one came back within minutes with perfect…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 29, 2011 at 10:09am — No Comments

10 Principles For Peace Of Mind..!

10 Principles For Peace Of Mind..!







1. Do Not Interfere In Others' Business Unless Asked.

 

Most of us create our own problems by interfering too often in others' affairs. We do so because somehow we have convinced ourselves that our way is the best way, our logic is the perfect logic and those who do not conform to our thinking must be criticized and steered to the right direction, our…

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Added by Sunil Lalvani on July 28, 2011 at 7:30am — No Comments

Common and Regular Health Mistakes in Daily Life

Common and Regular Health Mistakes in Daily Life

 

All of us make little health mistakes that cause damage to our bodies in the long run - simply because we are unaware we are doing something wrong. Here are some of the most common mistakes made by many of us.

 

Crossing our legs

 

Do you cross your legs at your knees when sitting? Although we may believe that this is the lady-like elegant…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 27, 2011 at 3:28pm — No Comments

Are You Also Being Deceived into Eating Fake Franken Foods?

Are You Also Being Deceived into Eating Fake Franken Foods?

 

 

SHOULD WE BUY food with health claims on the label?

These days, we are seeing more and more health claims that go beyond the usual. These include “trans fat-free,” “gluten-free,” “heart healthy,” and foods spiked with vitamins, such as my new favorite: Diet Coke Plus, with vitamins and minerals.

We…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 26, 2011 at 12:20pm — No Comments

Food as Medicine: Powerful New Drug Could be at the End of Your Fork

Food as Medicine: Powerful New Drug Could be at the End of Your Fork

 

SCIENTISTS HAVE DISCOVERED a powerful new drug that may help cure all chronic illnesses.

It is a drug you take every day.

What is it?

Well, you can find it at the end of your fork.

It’s called food.

Mounting research shows that there is no magic bullet to…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 26, 2011 at 11:28am — No Comments

BE PATIENT - "Good Life starts only when you stop wanting a better One"

BE PATIENT

 

This is a true story which happened in the States. A man came out of his home to admire his new truck. To his puzzlement, his three-year-old son was happily hammering dents into the shiny paint of the truck. The man ran to his son, knocked him away, hammered the little boy's hands into pulp as punishment. When the father calmed down, he rushed his son to the hospital.

 

Although the doctor tried desperately to save the crushed bones, he finally…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 25, 2011 at 3:38pm — No Comments

PERSONAL PERCEPTION - do not be too bothered by others words if our conscience is clear..

PERSONAL PERCEPTION

 

Different people have different perception. One man's meat could be another man's poison. A couple bought a donkey from the market. On the way home, a boy commented, "Very stupid. Why neither of them rides on the donkey? "Upon hearing that, the husband let the wife ride on the donkey. He walked besides them. Later, an old man saw it and commented, "The husband is the head of family. How can the wife ride on the donkey while the husband is on foot?"…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 25, 2011 at 3:36pm — No Comments

RIGHT SPEECH - Frequently exchanging these remarks plants the seed for a bad relationship

RIGHT SPEECH

 

There is a Chinese saying which carries the meaning that "A speech will either prosper or ruin a nation." Many relationships break off because of wrong speech. When a couple is too close with each other, we always forget mutual respect and courtesy. We may say anything without considering if it would hurt the other party.

 

A friend and her millionaire husband visited their construction site. A worker who wore a helmet saw her and shouted,…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 25, 2011 at 3:35pm — No Comments

NO OVERPOWERING - It would be less painful to change ourselves and lower our expectations..

NO OVERPOWERING - It would be less painful to change ourselves and lower our expectations..

 

Many relationships fail because one party tries to overpower another, or demands too much. People in love tend to think that love will conquer all and their spouses will change the bad habits after marriage. Actually, this is not the case. There is a Chinese saying which carries the meaning that "It is easier to reshape a mountain or a river than a person's…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 25, 2011 at 3:33pm — 1 Comment

CREATING PERFECT RELATIONSHIPS?

CREATING PERFECT RELATIONSHIPS?

A person visited the government matchmaker for marriage, SDU, and requested "I am looking for a spouse. Please help me to find a suitable one." The SDU officer said, "Your requirements, please." "Oh, good looking, polite, humorous, sporty, knowledgeable, good in singing and dancing. Willing to accompany me the whole day at home during my leisure hour, if I don't go out. Telling me interesting stories when I need companion for conversation and be…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 25, 2011 at 3:32pm — No Comments

NO POINTING FINGERS - If we forgive the others, others will ignore our mistake too.

NO POINTING FINGERS

 

A man asked his father-in-law, "Many people praised you for a successful marriage. Could you please share with me your secret?"

The father-in-law answered in a smile, "Never criticize your wife for her shortcomings or when she does something wrong. Always bear in mind that because of her shortcomings and weaknesses, she could not find a better husband than you."

 

We all look forward to being loved and respected. Many people are…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 25, 2011 at 3:30pm — No Comments

TRUST is a very important factor for all relationships

TRUST is a very important factor for all relationships. When trust is broken, it is the end of the relationship. Lack of trust leads to suspicion, suspicion generates anger, anger causes enmity and enmity may result in separation.

 

A telephone operator told me that one day she received a phone call. She answered, "Public Utilities Board." There was silence. She repeated, "PUB." There was still no answer. When she was going to cut off the line, she heard a lady's voice,…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 25, 2011 at 3:29pm — No Comments

THE WOODEN BOWL...

 

THE WOODEN BOWL..

 

A frail old man went to live with his son, daughter-in-law, and four-year - old grandson. The old man's hands trembled, his eyesight was blurred, and his step faltered.

 

The family ate together at the table. But…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on July 25, 2011 at 3:16pm — No Comments

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