April 2011 Blog Posts (37)

WHAT IS THE CORRECT WAY OF EATING FRUITS ???

EATING FRUIT...

.

 

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

 

 

What is the correct way of eating fruits?

 

 

IT…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 29, 2011 at 5:04pm — No Comments

COFFEE ITS SURPRISING BENEFITS AND SERIOUS DANGERS

COFFEE  ~  ITS  SURPRISING  BENEFITS

&  RATHER  SERIOUS  DANGERS

 

 

 

"As a general rule, caffeine is not perceived as a healthy supplement. It's something that is typically avoided, especially the use of coffee, which has other issues.

It's true that caffeine should be avoided by women who are pregnant because it's been shown to cause complications in…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 28, 2011 at 6:13pm — No Comments

9 Things That Will Disappear In Our Lifetime.......

9 Things That Will Disappear In Our Lifetime.......

 

 

 

Something to think about.

 

 

Whether these changes are good or bad depends in part on how we adapt to them. But, ready or not, here they come

 

1. The Post Office. Get ready to imagine a world without the post office. They are so deeply in financial trouble that there is probably no way to sustain it long…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 27, 2011 at 6:13pm — No Comments

CREATING HAPPY HOME



A Woman is the Centre of every Home, hence it is very essential for her to remain Centered.

Man is the Strength of every Home, hence it is very essential for him to remain Grounded.

Elders are the Walls or Boundaries of every Home, hence it is very essential for them to have Proper Openings.

Children are the Garden of every home, hence it is…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 27, 2011 at 6:12pm — No Comments

A new drug could help lower the risk of heart disease and kidney complications among those suffering from diabetes, scientists say.

A new drug could help lower the risk of heart disease and kidney complications among those suffering from diabetes, scientists say.

 

Researchers have found effective a drug called paricalcitol, which plays a role in vitamin D metabolism, to bring down the abnormal levels of proteins in patients with diabetes- related kidney damage.

 

Patients with diabetes, even while under standard treatment that addresses all complications, can still have a high risk of…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 27, 2011 at 6:10pm — No Comments

How meditation might ward off the effects of ageing - Guardian

 

How  meditation might  ward off the effects of ageing

 

A study at a US Buddhist retreat suggests eastern relaxation techniques can protect our chromosomes from degenerating

Jo Marchant

The Observer, Sunday 24 April 2011

Article…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 27, 2011 at 3:37pm — No Comments

HEALTH ASPECTS OF NUTS

Health Aspects of NUTS.



Nuts and seeds are a very popular snack among Paleo eaters and some people end up consuming quite a few of them. After all, they’re an easy and handy snack to bring to work or on hikes and most of them are loaded with nutrients. We know however that the fact that most nuts and seeds were available to our ancestors is not enough in itself to…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 27, 2011 at 3:27pm — No Comments

What you give comes back to you ... life is like a mirror



One day a man saw a old lady, stranded on the side of the road, but even

in the dim light of day, he could see she needed help. So he pulled up

in front of her Mercedes and got out. His Pontiac was still sputtering

when he approached her.

Even…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 27, 2011 at 3:23pm — No Comments

Lessons to be learnt from last 3 wishes of King Alexander...

Lessons to be learnt from last 3 wishes of King Alexander...

 

Alexander, after conquering many kingdoms, was returning home. On the

way, he fell ill and it took him to his death bed. With death staring

him in his face, Alexander realized how his conquests,his great army,

his sharp sword and all his wealth were of no consequence.  He now

longed to reach home to see his mother's face and bid her his…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 27, 2011 at 3:21pm — No Comments

Testimonial for Sharon, Hina, Muskaan, Archana

For the past few months I have been availing of online healing from these four wonderful healing angels Sharon, Hina, Muskaan, and Archana.  Everytime I chat with them it charges my batteries and empowers me.  I also take their guidance on certain life issues and in matters of healing, and they invariably come up with what is required at that moment, helping me to get clarity on any issue.  They have become my good friends on my life journey.  They are doing a wonderful job and I am sure all…

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Added by Sridhar Mangu on April 26, 2011 at 9:30am — 5 Comments

Heart and Vascular Health & Prevention

Heart and Vascular Health & Prevention

 

The Whole Truth and Nutting But the Truth

Heart Healthy Food

Long ago our ancestors gathered nuts as a means for survival. Although no longer needed to persevere, nuts are still a staple in our diets today.

 

There is emerging evidence linking the consumption of nuts to a reduced risk of coronary heart disease.

Two large epidemiological studies, the Nurses’ Health Study of…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 25, 2011 at 6:41pm — No Comments

TRUE HAPPINESS

…



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Added by Narendra Vasal on April 23, 2011 at 9:00pm — No Comments

BROWN RICE AND YOUR HEALTH

BROWN RICE

 

 

The next time you reach for the white rice to make your seemingly healthy rice and beans or Asian stir-fry, you may want to reconsider the color of your rice. Recently, the American Journal of Clinical Nutrition conducted a study that confirms brown rice as the hands-down healthier choice for your dinner grain.

The Health Differences

Brown rice is essentially what almost all forms of white rice looks like before…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 21, 2011 at 2:42pm — No Comments

Valuable Information to be used in Crisis whereever possible

Kindly, share this valuable information wherever possible.



1. If you see children Begging anywhere in INDIA , please contact:

"RED SOCIETY" at 9940217816. They will help the children for their studies.



2.Where you can search for any BLOOD GROUP, you will get thousand's of donor address. www.friendstosupport.org



3. Engineering Students can register in…
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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 20, 2011 at 2:22pm — No Comments

Some 10 Surprising Nutrition Facts About Romaine Lettuce

10 Surprising Nutrition Facts About Romaine Lettuce

Crisp romaine lettuce is a highly nutritious leafy green to use in a green smoothie. It has a mild flavor that is easily masked by fruit so it’s perfect if you’re new to green smoothies or making it for picky eaters.

You can add an entire head of lettuce to a fruit smoothie and not impact the taste at all. I typically toss in an entire head of romaine in my morning smoothie. It provides 106 calories and gives me a super jolt…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 19, 2011 at 4:38pm — No Comments

Could This Simple Habit Actually Reduce Cancer and Diabetes by Fifty Percent?

Could This Simple Habit Actually Reduce Cancer and Diabetes by Fifty Percent?

 

Before considering supplementation with vitamin D, it would be wise to have your vitamin D level tested. This is best done from a nutritionally oriented physician. It is very important that they order the correct test. The advantage of having your medical doctor perform the test is that it will usually be covered by your medical insurance.…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 19, 2011 at 2:26pm — No Comments

SOY Food Can Cause Allergic Reactions for Years - and Infertility for Generations!..

This 'Beloved SOY' Food Can Cause Allergic Reactions for Years - and Infertility for Generations!

 

Soy can be found in almost every product on your grocery store shelves -- corn chips, ice cream, canned tuna and every packaged food you can think of. It goes under names like yeast extract, soy protein, soybean oil, soy lecithin and soy flour.

But soy is one of the top eight allergens that cause immediate reactions such as coughing, sneezing, runny nose, hives,…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 19, 2011 at 2:12pm — No Comments

MAKE YOUR OWN HEALTHY COUGH SYRUP USING HONEY AND LEMON...

 

Make Your Own Healthly Cough Syrup!!!

Honey Lemon Cough Syrup



Lemon helps promote health by quickly alkalinizing your body, and honey will kill any bacteria. This is a perfect choice for a quick cough remedy.

  • Put a pint of raw honey in a pan on the stove on VERY low heat (Do not boil honey as this changes its medicinal properties) .
  • Take a whole lemon and boil in some water in a separate pan for 2-3 minutes to both soften the lemon and…
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Added by Dr Darius Homi Umrigar M.D.(A.M) on April 19, 2011 at 12:42pm — No Comments

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