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February 2015 Blog Posts (19)

may be....

May be ...It is true that we don't know what we have until we lose it, but it is also true that we don't know what we have been missing until it arrives...

Added by dr.vandana raghuvanshi on February 28, 2015 at 9:20pm — No Comments

http://www.pastliferegressioninchandigarh.blogspot.in/

past life regression helps you to understand your soul journey...

Added by dr.vandana raghuvanshi on February 26, 2015 at 10:31pm — No Comments

Find time for yourself....

You could schedule time each day to meditate on peace & experience what it feels like to be calm & serene. It takes practice to learn how to let go of your worries, so give yourself some time. Inhale deeply & feel your worries dissolve with every exhale. Remind yourself that soon enough you will be able to take care of everything you need to, but right now you are taking a break. As the clutter of your thoughts & concerns clear away, you will start to feel more serene. Allow…

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Added by dr.vandana raghuvanshi on February 26, 2015 at 10:29pm — No Comments

Dental Goals for Diabetics

Dental Goals for Diabetics



Floss Once a Day



Flossing is very important because flossing cleans in between your teeth, a place that your toothbrush can’t reach.





Brush After Every Meal



It is important to brush your teeth after every meal, or at least twice a day to remove any food that is left in your mouth.



Do Not Smoke



If you are a smoker, talk to your doctor about ways to quit. Smoking increases the risk for gum… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 25, 2015 at 12:06pm — No Comments

7 Diabetic Foot Care Tips

7 Diabetic Foot Care Tips



If you have diabetes, information about how to manage your condition is vital to your well being.

If you don't look after your feet you run the risk of developing sores or infections that could, in the worst case scenario, lead to amputations. As happened to my father-in-law. Reduce your risk of infection or amputation by incorporating these 7 foot care tips...



1. Check your feet daily - especially if you have low sensitivity or no feeling in… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 25, 2015 at 11:28am — No Comments

25 Uses for Lemon Peels

25 Uses for Lemon Peels



Here are 25 reasons that you shouldn't throw away those lemon peels!



1. Make an All-Purpose Cleaner



You can use lemon peels and vinegar to make a great and all-natural all-purpose cleaner. Do this by filling a container of your choice with lemon peels. Add in vinegar to cover the peels and seal with a tight-fitting lid. Put the container away and forget about it for two weeks. After two weeks, strain the lemon peels from the vinegar and… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 23, 2015 at 3:00pm — No Comments

The Top 5 Advantages Of Drinking Water Early In The Morning

The Top 5 Advantages Of Drinking Water Early In The Morning



Our bodies are over 70 percent water and maintaining hydration through out the day is very important to our health and well being.



1. Gives your skin a glowing effect. Water helps keep your skin clear and glowing, by purging the toxins from the blood.

2. Drinking water on an empty stomach eases the absorption, because it purifies the colon.

3. Helps with losing weight. You can boost your metabolism by… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 23, 2015 at 2:49pm — No Comments

CAN FAT FROM NUTS CLOG ARTERIES ?

CAN FAT FROM NUTS CLOG ARTERIES ?



No.



If arteries become clogged due to plaque buildup, your risk for a heart attack and stroke increases. Part of preventing and managing clogged arteries is to eat a healthy diet, that is low in fat and cholesterol. However, not all types of fat are bad, and some types of fat can provide a protective effect against heart disease when eaten in moderation. Nuts can be part of a heart-healthy diet due to the fiber and type of fat they… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 23, 2015 at 2:38pm — No Comments

CAN FAT FROM NUTS CLOG ARTERIES ?

CAN FAT FROM NUTS CLOG ARTERIES ?



No.



If arteries become clogged due to plaque buildup, your risk for a heart attack and stroke increases. Part of preventing and managing clogged arteries is to eat a healthy diet, that is low in fat and cholesterol. However, not all types of fat are bad, and some types of fat can provide a protective effect against heart disease when eaten in moderation. Nuts can be part of a heart-healthy diet due to the fiber and type of fat they… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 23, 2015 at 2:38pm — No Comments

think a moment....

May be..... there are moments inlife when you miss someone --a parent , a spouse , a friend , a child --so much that you just want to pick them from your dreams and hug them for real, so that once they are around you appreciate them more....       

Added by dr.vandana raghuvanshi on February 23, 2015 at 1:50pm — No Comments

Drinking Water....

Are you drinking enough water?

How important is drinking enough water or with some individuals, any water? These 8 facts are presented to heighten your awareness. 1. 75% of Americans are chronically dehydrated. 2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. 3. Even mild dehydration will slow down one's metabolism as much as 3%. 4. One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington…

Continue

Added by dr.vandana raghuvanshi on February 22, 2015 at 7:52pm — No Comments

Aura ...Bio-Magnetic field around you....

WHAT DOES AN AURA CONSIST OF? 
The aura consist of seven levels/layers/auric bodies . Each one of the subtle bodies that exist around the physical body, has its own unique frequency. They are interrelated, and affect one another and the person's feelings, emotions, thinking, behaviour, and health as well. Therefore a state of imbalance in one of the bodies leads to a state of imbalance…
Continue

Added by dr.vandana raghuvanshi on February 21, 2015 at 7:48pm — No Comments

Toxic Home Syndrome causes heart disease, cancer - how polluted is your home?

Toxic Home Syndrome causes heart disease, cancer - how polluted is your home?



Many people may enjoy a well-balanced diet and engage in physical activity to stay in shape, but the truth is, that might not be enough to remain healthy. It turns out that simply going about routine activities in the household may jeopardize health; something called Toxic Home Syndrome is to blame.



Quite simply, this refers to air pollution that occurs in one's home, and it happens as people… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 18, 2015 at 3:56pm — No Comments

16 Cancer Causing Foods You Probably Eat Every Day

16 Cancer Causing Foods You Probably Eat Every Day



Sixteen Cancer Causing Foods You Probably Eat Every Day ~ ever wonder why cancer has become so rampant commonly seen disease !



Its all to do with our ';modern'; lifestyle... Be aware take care ! A little caution in having a good control in taking these items is called for.





1. Microwave Popcorn



It’s probably not something you think about every day, whether or not the foods you are eating could… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 18, 2015 at 3:45pm — No Comments

Beware of these 6 common household items that cause cancer

Beware of these 6 common household items that cause cancer



Most people probably live under the assumption that their place of dwelling is a safe haven from all the dangers that lurk "out there." But little do they know that many common household products contain deadly chemicals that are known to cause cancer, reproductive harm, birth defects and other health damage. Here's six of the most popular categories to avoid for the safety of you and your family:



1) Air… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 18, 2015 at 3:01pm — No Comments

9 Foods to Eat for Hemorrhoid Prevention: From Papaya to Prunes

9 Foods to Eat for Hemorrhoid Prevention: From Papaya to Prunes



What are the best foods to eat if you want to avoid hemorrhoids (sometimes spelled hemroids)? Here's a list of the best foods for preventing hemorrhoids, from papaya and prunes to blueberries and figs. As you'll see, many of these anti-hemorrhoid foods can be found at your local grocery store.



1: Blueberries

Blueberries are one of the greatest health foods of all time, and they're a boon to anyone… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 6, 2015 at 3:39pm — No Comments

NATURALLY AVOID AND ELIMINATE CANCER

NATURALLY AVOID AND ELIMINATE CANCER

Chances are, you or someone you know has either had a brush with or succumbed to cancer. This destructive disease has been rising steadily and will likely claim the top spot in the leading cause of death in the next few years, with very little hope from the conventional model in turning the tide.



To naturally avoid and eliminate cancer, you have to have a fundamental understanding of the things that facilitate its development, and those… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 2, 2015 at 2:50pm — No Comments

TOP 8 FOODS AND HERBS FOR HEALING CANCER

TOP 8 FOODS AND HERBS FOR HEALING CANCER

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here are some of the most potent cancer healing foods and herbs, and how you can use them so your body can do the work of healing itself.

Sea Vegetables

Kelp, kombu, and nori are three of the more common sea vegetables with… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 2, 2015 at 2:36pm — No Comments

Fight cancer by Fasting

Fight cancer by Fasting



With cancer poised to become the number one killer in North America and traditional therapies not cutting the mustard for long-term success, it may be time to rethink the war on cancer. We have been focused on killing it conventionally at all costs, even when the collateral damage is significant and often accelerates the demise of a weakened immune system.



So instead of an all out attack on a weakened immune system, how about choosing a method that… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on February 2, 2015 at 1:12pm — No Comments

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