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January 2017 Blog Posts (4)

Opening the Chakras --->> Chakra meditations that use mudras and sounds to open chakras.

Opening the Chakras



Chakra meditations that use mudras and sounds to open chakras.



These chakra meditations use mudras, which are special hand positions, to open chakras. The mudras have the power to send more energy to particular chakras.



To enhance the effect, sounds are chanted. These sounds are from Sanskrit letters. When chanted, they cause a resonation in your body that you can feel at the chakra they are meant for.

For pronounciation, keep in mind… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 12:28pm — 1 Comment

Chakras of the Fourth Dimension

Chakras of the Fourth Dimension



The Eighth Chakra



The first of the spiritual chakra, numbered eight, sits above the 7th chakra about 8 to 10". It is the energy center of divine love, of spiritual compassion and spiritual selflessness. It also is the chakra that holds your karmic residue -- those energy patterns that you have held on to for more than one lifetime. When the eighth center begins to open up and expand, a new spiritual awareness begins to take shape. The… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 11:54am — No Comments

Zinc lowers systemic inflammation and promotes optimal immune health

Zinc deficiency lowers immune response, increasing risk of cancer, heart disease and diabetes





Many natural defenses slowly begin to decline after we reach our fourth decade of life; due, in large part, to suboptimal nutrition from processed foods, environmental and household pollutants and lack of physical activity. Maintaining sufficient levels of critical nutrients has been shown to help prevent many chronic diseases. Most commercially produced foods and even naturally… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 11:07am — No Comments

Make Your Own Healthly Cough Syrup!!!

Make Your Own Healthly Cough Syrup!!!

Honey Lemon Cough Syrup



Lemon helps promote health by quickly alkalinizing your body, and honey will kill any bacteria. This is a perfect choice for a quick cough remedy.

• Put a pint of raw honey in a pan on the stove on VERY low heat (Do not boil honey as this changes its medicinal properties) .

• Take a whole lemon and boil in some water in a separate pan for 2-3 minutes to both soften the lemon and kill any bacteria that may be… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 10:37am — No Comments

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