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Ways to Destress after a Long Day

Between staying on top of work, taking care of a family, devoting time to romantic relationships, and maintaining other social connections, it’s easy to see why so many people are overwhelmed and stressed out. Some stress is necessary to keep you motivated and working toward your goals – but too much stress can actually contribute to a number of health concerns, including asthma, weight gain, digestive disorders, and even cancer.

Making time in your daily routine to deal with stress…

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Added by Sharon on May 1, 2017 at 5:03pm — 1 Comment

Opening the Chakras --->> Chakra meditations that use mudras and sounds to open chakras.

Opening the Chakras



Chakra meditations that use mudras and sounds to open chakras.



These chakra meditations use mudras, which are special hand positions, to open chakras. The mudras have the power to send more energy to particular chakras.



To enhance the effect, sounds are chanted. These sounds are from Sanskrit letters. When chanted, they cause a resonation in your body that you can feel at the chakra they are meant for.

For pronounciation, keep in mind… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 12:28pm — 1 Comment

Chakras of the Fourth Dimension

Chakras of the Fourth Dimension



The Eighth Chakra



The first of the spiritual chakra, numbered eight, sits above the 7th chakra about 8 to 10". It is the energy center of divine love, of spiritual compassion and spiritual selflessness. It also is the chakra that holds your karmic residue -- those energy patterns that you have held on to for more than one lifetime. When the eighth center begins to open up and expand, a new spiritual awareness begins to take shape. The… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 11:54am — No Comments

Zinc lowers systemic inflammation and promotes optimal immune health

Zinc deficiency lowers immune response, increasing risk of cancer, heart disease and diabetes





Many natural defenses slowly begin to decline after we reach our fourth decade of life; due, in large part, to suboptimal nutrition from processed foods, environmental and household pollutants and lack of physical activity. Maintaining sufficient levels of critical nutrients has been shown to help prevent many chronic diseases. Most commercially produced foods and even naturally… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 11:07am — No Comments

Make Your Own Healthly Cough Syrup!!!

Make Your Own Healthly Cough Syrup!!!

Honey Lemon Cough Syrup



Lemon helps promote health by quickly alkalinizing your body, and honey will kill any bacteria. This is a perfect choice for a quick cough remedy.

• Put a pint of raw honey in a pan on the stove on VERY low heat (Do not boil honey as this changes its medicinal properties) .

• Take a whole lemon and boil in some water in a separate pan for 2-3 minutes to both soften the lemon and kill any bacteria that may be… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 10:37am — No Comments

Maintaining Good Health without Medicines

Published on Jul 16, 2016



On 9th June 2016 a large group of people turned up for a lecture organised by The Vegetarian Society to listen and learn from a renowned Naturopath and Alternative Medicine practitioner from Mumbai.



Dr. Darius H. Umrigar, D.Sc. (Hon Causa), MD (AM) delivers a talk guiding one and all on how to lead a healthy life and turn away from the need for medicines.



Link to the video on You Tube…



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Added by Dr Darius Homi Umrigar M.D.(A.M) on November 21, 2016 at 4:57pm — No Comments

Can The Shape of Your Earlobe Predict a Heart Attack?

Can The Shape of Your Earlobe Predict a Heart Attack?



Most people are very well aware of the correlation of high cholesterol, high blood pressure, obesity, etc.. but ear creases?!

To the surprise of many people, Earlobe Creases May Indicate Artery disease.



The possible association between ear lobe creases and coronary artery disease garnered attention when a study by Dr. William Elliott was published in The American Journal of Medicine more than a decade ago. Results… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 21, 2016 at 4:12pm — No Comments

Align Body, Mind And Gravity To Banish Pain

Align Body, Mind And Gravity To Banish Pain



There are two factors that are unavoidable and wreak havoc on our bodies: stress and gravity. Gravity, of course, is not something we can change; but we can manage our lives to account for it. Stress is something that comes in physical, mental and emotional forms and also needs to be managed. Over time, stress changes our musculature and our physical form. And when the force of gravity encounters those rounded shoulders and hunched backs… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 16, 2016 at 2:44pm — No Comments

How To Read Tea Leaves

How To Read Tea Leaves



How to Read Tea Leaves Psychic Sylvia Browne, World-renowned Psychic Sylvia Browne pictures Reading tea leaves is also known as “tasseography” or “tasseomancy”. It is an ancient Chinese practice that spread to Europe with nomadic gypsies in the mid-1800s.



Any reader in a psychic parlor will tell you that the key to a successful tea reading is to make the tea correctly. First of all, you need to make tea with loose tea that is any flavor. This means… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 15, 2016 at 4:22pm — No Comments

Reason for continuous hiccups

Hi
Can any one throw light on why we get continues hiccups

Added by shweta on June 26, 2016 at 3:56pm — No Comments

Knot in my pendulum

Hi
Why do pendulum get knots.

Thanks

Added by shweta on May 24, 2016 at 10:30pm — No Comments

Knot in pendulum

Why do pendulum get knots automatically

Added by shweta on May 22, 2016 at 11:38am — No Comments

Perfect Posture and your Health

 

 

 

Perfect Posture and your Health

 

People with good posture are less likely to suffer from arthritis, inflammation of, and pain in and around, the joints than those with a stiff and inflexible posture

 

Good posture is key to well-being. People with well-aligned postures have excellent gait, balance, rhythm and reflexes; they look good because they walk tall, are graceful, agile, and can breeze through any obstacles in the…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on May 16, 2016 at 4:18pm — No Comments

LEARNING TO LIVE WITHOUT RECOGNITION IS A SKILL

LEARNING TO LIVE WITHOUT RECOGNITION IS A SKILL

 

There was a farmer who had a horse and a goat…..One day, the horse became ill and he called the veterinarian, who said: - Well, your horse has a virus. He must take this medicine for three days. I’ll come back on the 3rd day and if he’s not better, we’re going to have to put him down.

Nearby, the goat listened closely to their conversation. The next day, they gave him the…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on May 16, 2016 at 4:14pm — No Comments

Is There a Physical Explanation for the ‘Vibes’ You Get Off People?

Is There a Physical Explanation for the ‘Vibes’ You Get Off People?

 

We’re surrounded by electromagnetic waves and other forms of energy that we can’t consciously detect. For example, we only know Wi-Fi is present in our environment because we see our devices connect to it, not because we can physically sense it.

 

Without realizing it, we may be sensing a type of energy related to people’s thoughts and emotions, says psychiatrist Dr.…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on May 16, 2016 at 4:12pm — No Comments

Three Days to a Whole New Immune System New Immune System, That’s Fast!

Three Days to a Whole New Immune System New Immune System, That’s Fast!

 According to researchers at the University of Southern California, the act of fasting for as little as three days can regenerate the entire immune system, even in elderly people. The researchers said that fasting helps the body’s stem cells to begin producing new white blood cells, which help to fight off infection. They added that the discovery could be especially effective for people suffering from…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on May 16, 2016 at 4:05pm — No Comments

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